NAD+ for Weight Loss: Benefits, Risks & How to Use Safely
How NAD+ Works: Your Body's Energy Powerhouse NAD+, or nicotinamide adenine dinucleotide (a coenzyme crucial for cellular energy), plays a vital role in converting food into usable energy. As we age, NAD+ levels naturally decline, potentially impacting metabolism and energy. Boosting NAD+ might therefore improve metabolic functions, but more research is needed to understand its precise effects on weight loss. Think of it as a key component in your cells’ energy production machinery....